feet and shoes

 

My favorite shoe is New Balance. Model 806. They come in extra wide, which is perfect. They have nice padding and the sole insert will come out if you want to use a gel or custom sole insert. They come in several colors and regular or split leather. Currently they list for $70.

Shoes are a very personal choice, because your feet bear the weight of your body and whatever you lift. 

One of my feet aches occasionally and changing pairs temporarily or using a sole insert helps. I've tried different brands of shoes. Some of them are ok, but I always go back to New Balance.

Find what works for you. People have unique feet and arches, so keep looking.

Never squeeze your foot into shoes. I will wear loose shoes, but never shoes that are too small. 

Take care of your feet. When your feet hurt you hurt all over. Some aches seem minor, but not feet.




















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